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I’ve put this FAQ together based on the most common questions asked during the free 20 min consult! If you need more detail regarding a question please don’t hesitate to email me or ask me during the session 🙂

Frequently Asked Questions

How much does the program cost?

What does the cost of each session include?

I don’t think I can afford the cost of each session, do you offer discounts?

Can I spread sessions out across multiple weeks (fortnightly or monthly rather than weekly)?

Can I purchase the program on its own without Skype sessions?

Do you do shorter sessions?

How many sessions will it take to recover?

What is the average recovery time?

What is your success rate?

How much time do I need to dedicate each day?

What equipment will I need?

Will I be able to continue running/going to gym/playing sport?

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